Mental Health Awareness Month 2025

May. The arrival of warmer weather and blooming flowers often brings a sense of renewal. It's also a crucial time to turn our attention inward and nurture our minds, because May is Mental Health Awareness Month. Here at Integrated Health Centers of West Virginia (IHCWV), we believe that mental health is just as vital as physical health, and we're deeply committed to fostering well-being across our communities.

For too long, mental health has been a topic shrouded in stigma. Mental Health Awareness Month provides a powerful opportunity to break down these barriers, encourage open conversations, and remind everyone that seeking support is a sign of strength, not weakness. It’s a time to educate ourselves and others about mental health conditions, advocate for better access to care, and, most importantly, to show compassion and understanding to those who may be struggling.

At IHCWV, we understand that mental health is an integral part of overall health. That’s why we’re proud to offer comprehensive behavioral health services designed to support families and individuals five years and older. Our dedicated team of compassionate behavioral health providers, including therapists, counselors, and other specialists, is here to provide a safe and supportive space for families and individuals facing a range of challenges, from anxiety and depression to trauma and substance use. We believe in a holistic approach, tailoring our services to meet each client's unique needs.

As part of our commitment to accessible mental health support, we also facilitate free SMART Recovery classes. SMART Recovery (Self-Management and Recovery Training) is a science-based, self-empowering addiction recovery support group. These classes provide valuable tools and techniques for individuals seeking to manage addictive behaviors and offer support to friends and family of those in active addiction.

This Mental Health Awareness Month, we encourage you to prioritize your mental well-being and reach out if you need support. Remember, you are not alone, and help is available. At IHCWV, we are here to walk alongside you on your journey to a healthier and happier life. 

If you or someone you know is struggling with their mental health, please don't hesitate to reach out to us by calling or texting 304-643-4005—your well-being matters.

In crisis now? Call or text 988.